This class is suitable for all Post Natal Women from 6 weeks postpartum. Learn Low Pressure Hypopressive Techniques to repair and restore Pelvic Floor Function,… Read More »Post Natal Repair Class Thursday 1.30pm from 5th September
We are thrilled to announce the opening of the brand new Group Reformer Studio at Suite 2, The Lawn, Union Road Lincoln LN1 3BU. Come… Read More »The BodyMotion Company Opens Lincoln’s First Dedicated Reformer Studio at The Lawn, Lincoln
If you suffer from pelvic floor weakness, have been told you have a pelvic organ prolapse, are pre or post natal or would simply like tounderstand… Read More »6 Week Pelvic Health Course Tuesday 29th January 2019 £75
Small group Reformer classes – combine the precision, control and mindful flow of Pilates Mathwork with the intensity and power of spring loaded resistance. Book… Read More »Reformer Classes New for 2019 Book Your Free Taster Now!
Not tried Pilates before? Beginners places available on Tuesday at 7pm and Friday at 9am email for more information. If you would like to come along… Read More »
Pelvic Health Refresher Class – Thursday 25th January 1.30pm – a one hour session to revise and refresh pelvic floor exercise technique with a new 6… Read More »
Pilates for Pelvic Health 6 week course – Friday Feb 2nd 11am This course is appropriate for those suffering from pelvic floor weakness, prolapse, prostate related… Read More »
Barre has moved to Tuesday evenings at 6pm. Looking for a new regime to improve fitness, body shape and posture? Barre is the perfect way… Read More »
Barre Method Pilates come to Body Motion. A fusion of classical ballet training and Pilates exercises, no prior experience necessary. Great for toning legs, bottoms… Read More »Barre Method Pilates
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