Book a Class
What kind of class would you like to book?
This is a very accessible class aimed at introducing women with no previous experience, to strength training.
See improvements in bone density, strength, body shape and even cognitive ability!
Tuesday 19.30 at the Burton Road Studio £12 per class.
Book beginners/intermediate Reformer classes and buy class packages and gift vouchers…
Matwork for Momma
A Clinical Pilates class appropriate for each trimester and from 6 weeks postpartum…
