Pelvic Health and Post Natal Repair course Wednesday 6pm £63
Suitable for anybody with pelvic floor weakness, prolapse or in post-natal recovery, this informative 6 week course comes with guaranteed results.
Barre and Abs with Sally Tacy Monday 8pm & Saturday 11.30am
Pilates for Fitness and Tone Saturday 10.30 with Sally Tacy £48/6 week course
New 6 Week Beginners Pilates Matwork Classes with Tracey Tuesday 7th January 10am.